Our Services

Individual Counseling



Through one-on-one sessions, we will work alongside one another to cultivate a space where trust, exploration, understanding, and healing can thrive. Sessions can be accessible multiple times per week, weekly, biweekly, or monthly—we want to set a rhythm that is appropriate for the healing you need at a pace that honors your body and emotional capacity. Session durations are around 50-minutes in length. All therapeutic services are solely offered virtually to residents within the state of Texas at this time.

EMDR



EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach designed to help individuals process and heal from traumatic experiences. Through guided eye movements or other forms of bilateral stimulation, EMDR helps reframe and reduce the emotional activation associated with distressing memories. This process can alleviate symptoms of trauma, anxiety, PTSD, and other emotional difficulties, promoting healing and emotional resilience.